A study published in The Journal of Nutrition found
that after just two weeks, those who sipped four to five cups of the green brew
daily in addition to working out for 25 minutes lost more belly fat than those
who didn't sip. We can chalk up these favorable results to the tea's catechins,
a type of antioxidant that hinders the storage of belly fat and aids rapid
weight loss.
Monday, March 28, 2022
Brew Green Tea
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