If you're
accustomed to shredding muenster cheese into your eggs, try swapping it for
your favorite veggie. One ounce of cheese packs in about 110 calories while a
half cup of steamed broccoli boasts 15 calories. Making this morning switch
will nourish your body with extra satiating fiber and nutrients, as well as
save your waistline from added inches.
Monday, March 14, 2022
Swap Cheese for Veggies in Your Omelet
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