Bad diet decisions are often made when you're starving and
have nothing healthy to eat in your kitchen. Ward off diet-derailing decisions
by stocking up on frozen, deveined shrimp—one of Insanity trainer Shaun T's! go-to proteins. Once you throw it on the stove, it's ready
to eat in just a few minutes, and it's a great source of lean, low-cal protein.
Organic, low-sodium turkey breasts, pre-grilled chicken and hard-boiled eggs
are also smart meal-starters to keep on hand.
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