Who knew
that fantasizing about eating your favorite candy can actually result in
real-life weight loss? A study found that daydreaming about eating an entire
packet of the sweet stuff before indulging may cause you to eat less of it. To
come to this finding, researchers asked participants to imagine eating three
M&Ms versus 30. Then, they conducted a taste test where participants were
able to nosh on the chocolate orbs. The results? Those who imagined eating lots
of M&Ms ended up gobbling down the least!
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